Classes and Teachers

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General Hatha
Wednesday
18.00 - 19.00
Aberdeen
Iyengar
Monday
09.30 - 11.00
Aberdeen
Iyengar
Tuesday
18.30 - 20.00
Aberdeen
Talisman Synopec staff only
Wednesday
12.15 - 13.15
Aberdeen
Iyengar
Wednesday
18.30 - 20.00
Aberdeen
Iyengar
Thursday
12.45 - 14.15
Aberdeen
General Hatha
Thursday
18.35 - 19.35
Aberdeen
Members only, men only
Chair yoga
Monday
14.00 - 15.00
  • Rosemount Community Centre
  • Rosemont Learning Centre
  • Belgrave Terrace
  • Aberdeen
  • Aberdeen City
  • AB25 2NS
  • 01224 647594
Aberdeen
Referral Healthy Minds (Community Mental Health Team)
General Hatha
Wednesday
17.30 - 19.00
Aberdeen
General Hatha
Thursday
18.00 - 19.30
Aberdeen
General Hatha
Monday
18.30 - 20.00
Aboyne
Monthly. Online via zoom restorative/pillow yoga - check instagram and facebook for more up to date details
General Hatha
Thursday
10.00 - 11.00
Aboyne
Suitable for all. Weekly class
General Hatha
Thursday
18.30 - 19.30
Aboyne
General Hatha
Monday
17.30 - 18.30
Stonehaven
General Hatha
Thursday
10.30 - 11.30
Aberdeen
Private Club
General Hatha
Friday
12.30 - 13.30
  • Marine Laboratory
  • 375 Victoria Rd
  • Aberdeen
  • Aberdeen City
  • AB11 9DB
  • 0131 244 2500
Aberdeen
Workplace
Chair yoga
Friday
14.30 - 15.15
Stonehaven
Fortnightly
Daily
By arrangement
Stonehaven
1 to 1 classes by arrangement
Iyengar
Monday
18.00 - 19.00
Aberdeen
Over 60s Hatha Yoga
Tuesday
10.00 - 11.30
Aberdeen
Breathing, gentle exercise, relaxation, brain respiration
Iyengar
Tuesday
18.30 - 19.30
Aberdeenshire
Iyengar
Wednesday
18.15 - 19.15
Aberdeen
Iyengar
Wednesday
19.30 - 21.00
Aberdeen
Intermediate
Iyengar
Thursday
18.15 - 19.45
Aberdeen
Iyengar
Friday
10.00 - 11.00
Aberdeenshire
Mindfulness & Yoga
Wednesday
19.00 - 20.00
Free for NHS Frontline Staff/Carers
Mindfulness & Yoga
Thursday
14.00 - 15.00
Aberdeen
Members only.
Mindfulness & Yoga
Sunday
09.30 - 10.30
Aberdeen
Members only.
Adult Kundalini Flow Yoga
Tuesday
19.30 - 20.30
Stonehaven
No classes on school holidays, classes suitable for all levels and are drop in sessions, first class 9th January 2018.
General Hatha
Wednesday
19.00 - 20.15
General Hatha
Thursday
18.30 - 20.00
Keith
General Hatha
Monday
19.30 - 20.30
Aberdeen
General Hatha
Wednesday
10.15 - 11.45
Aberdeen
General Hatha
Thursday
10.00 - 11.30
Aberdeen
General Hatha
Thursday
19.30 - 20.30
Aberdeen
General Hatha
Tuesday
06.00 - 07.00
Aberdeen
General Hatha
Sunday
09.00 - 10.00
Aberdeen
Members only.
General Hatha
Monday
18.30 - 20.00
Fraserburgh
Block bookings
General Hatha
Monday
20.15 - 21.15
Fraserburgh
Block bookings (term time only)
General Hatha
Wednesday
18.30 - 20.00
Fraserburgh
Block bookings
General Hatha
Wednesday
20.15 - 21.15
Fraserburgh
Block bookings (term time only)
Aerial Yoga
Friday
13.30 - 14.30
Fraserburgh
Block bookings
General Hatha
Saturday
09.15 - 10.15
Fraserburgh
Drop in/Block (term time only)
General Hatha
Monday
20.00 - 21.00
Maud
General Hatha
Tuesday
19.45 - 21.15
Keith
Iyengar
Wednesday
19.00 - 21.00
Cove Bay
General Hatha
Thursday
09.30 - 11.15
Menmuir
General Hatha
Saturday
09.00 - 10.00
Maud
Meditation
Saturday
09.30 - 13.00
Forres
This is an occasional class every 4-6 weeks featuring medication and philosophy. Please contact teacher
General Hatha
Daily
By arrangement
  • Logie Steading
  • Logie Steading
  • Dunphail
  • Forres
  • Inverness
  • IV36 2QN
  • 01309 611378
Forres
General Hatha
Tuesday
19.00 - 20.30
Aberdeen
General Hatha
Saturday
12.30 - 13.30
Aberdeen
Dru
Monday
17.15 - 18.45
Turriff
Suitable for all ages and abilities
Dru
Monday
19.15 - 20.45
Turriff
Suitable for all ages and abilities
Dru
Wednesday
11.00 - 12.30
Turriff
Suitable for all ages and abilities
Dru
Wednesday
17.25 - 18.55
Turriff
Suitable for all ages and abilities
Dru
Wednesday
19.15 - 20.45
Turriff
Suitable for all ages and abilities
Dru
Thursday
10.00 - 11.30
Turriff
Suitable for all ages and abilities
Dru
Thursday
18.30 - 20.00
Turriff
Suitable for all ages and abilities
Dru
Friday
10.00 - 11.30
Turriff
Suitable for all ages and abilities
Dru
Saturday
10.00 - 11.30
Turriff
Suitable for all ages and abilities. Private classes also available
General Hatha
Monday
12.30 - 13.30
Aberdeen
General Hatha
Friday
13.30 - 14.30
Aberdeen
Childrens Yoga
Monday
17.30 - 18.00
Aberdeen
(5-10yrs) Members only
Childrens Yoga
Monday
18.15 - 19.00
Aberdeen
(10-16yrs) Members only
Hatha flow
Thursday
14.45 - 15.30
Aberdeen
Members only
General Hatha
Wednesday
11.00 - 12.30
Aberdeen
General Hatha
Friday
09.30 - 11.00
  • Corbie Hall
  • Next to Old Mill Inn
  • B979
  • Aberdeen
  • Aberdeenshire
  • AB12 5FT
Aberdeen
Next to Old Mill Inn on B979
DRU, Chair-based, pregnancy, post-natal or baby yoga
Daily
Please contact tutor to arrange times
Kemnay
At a time to suit you!
Birth Pregnancy
Monday
18.30 - 20.00
Kemnay
Gentle yoga to help your body through pregnancy and prepare for birth and beyond. Child birth education included. Social time with home bakes and juice.
Gentle dru
Monday
20.00 - 21.00
Kemnay
Sequences and postures. Suitable for any adult or mobility. Emphasis on gentle stretching and relaxation for any ability or disability.
Post-Natal Yoga
Tuesday
10.15 - 11.15
Kemnay
Build up your core muscle strength and learn how to relax. Come to Post-Natal and baby yoga and get a discount.
Mum & Baby
Tuesday
11.15 - 12.15
Kemnay
To help your baby's co-ordindation and brain development, sleep better and calming.Bumps and Bairns lunch club after class.
Dru
Tuesday
19.30 - 20.30
Aberdeen
Post-Natal Yoga
Wednesday
14.00 - 15.00
Aberdeen
Build up your core muscle strength and learn how to relax. Come to Post-Natal and baby yoga and get a discount.
Mum & Baby
Wednesday
15.00 - 16.00
Aberdeen
To help your baby's co-ordination and brain development, better sleep and calming. Home bakes and chat with other mums. Come to post-natal and baby yoga and get a discount.
Wednesday
16.00 - 18.00
Aberdeen
Gentle yoga to help your body through pregnancy and prepare for birth and beyond. Child birth education and home bakes are part of the class!
Wednesday
17.30 - 19.00
Aberdeen
Deep
Friday
19.00 - 20.30
Aberdeen
General Deep
General Hatha
Monday
18.00 - 19.15
Inverurie
Monthly. Discount for NHS Staff, free places for carers via quarries, class must be pre-booked
General Hatha
Monday
18.30 - 19.30
Aberdeen
For all levels Currently online only. Please get in touch by email by clicking on the teacher.
Gentle Yoga and Meditation
Wednesday
18.30 - 19.15
Aberdeen
Currently online only. Please get in touch by email by clicking on the teacher.
General Hatha
Monday
18.15 - 19.30
  • Rosemount Community Centre
  • Rosemont Learning Centre
  • Belgrave Terrace
  • Aberdeen
  • Aberdeen City
  • AB25 2NS
  • 01224 647594
Aberdeen
Meditation
Monday
09.30 - 10.45
Aberdeen
Beginners-Intermediate
General Hatha
Monday
15.15 - 16.15
Inverurie
S1-S6 After School Yoga
General Hatha
Monday
16.30 - 17.15
Inverurie
P1-P7 After School Yoga
General Hatha
Monday
18.15 - 19.30
Aberdeen
After School Yoga
Tuesday
16.00 - 16.45
Oldmeldrum
P1-P4
After School Yoga
Tuesday
16.45 - 17.30
Oldmeldrum
P5-P7
Iyengar
Wednesday
14.00 - 15.15
Inverurie
Beginners - Intermediate
Wednesday
19.45 - 21.00
Inverurie
Gentle Yoga
Thursday
09.30 - 10.45
Inverurie
Curricular time, by arrangement
Inverurie
School Yoga for ages P1-S6. Inverurie & Meldrum Academies & Primary School Catchments, through Aberdeenshire Active Schools, please contact Rona or Aberdeenshire Active Schools to arrange yoga sessions during school curricular time.
General Hatha
Monday
12.30 - 13.30
Stonehaven
General Hatha
Tuesday
19.00 - 20.30
Inverbervie
Flow Yoga
Tuesday
18.30 - 19.30
Aberdeen
Please contact tutor to book a place.
General Hatha
Monday
18.20 - 19.20
Aberdeen
‘FITNESS YOGA’
General Hatha
Tuesday
11.00 - 12.00
Aberdeen
TERM TIME ONLY
YIN Yoga
Tuesday
14.05 - 15.00
Aberdeen
YIN Fusion
Wednesday
13.15 - 14.15
Aberdeen
HATHA/YIN FUSION
YIN Fusion
Wednesday
18.30 - 20.00
Stonehaven
YIN Yoga
Thursday
11.00 - 12.00
Aberdeen
YIN Yoga
Thursday
14.00 - 15.00
Stonehaven
TERM TIME ONLY
Friday
11.45 - 13.00
Aberdeen
Iyengar
Tuesday
18.30 - 19.30
Stonehaven
General Hatha
Monday
18.15 - 19.15
Aberdeen
Classes start Monday 4th September
Vinyasa Meditation
Monday
19.30 -21.30
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Morning Flow
Monday
9.30 - 10.30
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Flow Yoga
Tuesday
20.00 - 21.00
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Strong Vinyasa
Thursday
18.15 - 21.15
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Flow Yoga
Thursday
19.30 - 21.45
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Gentle/Senior Flow
Thursday
9.15 - 10.15
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Morning Flow
Friday
9.30 - 10.30
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Morning Flow
Saturday
10.00 - 11.00
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Dru and meditation
Tuesday
09.45 - 11.15
Aberdeen
Class tailored for students with special health requests
Dru
Tuesday
19.30 - 20.45
Aberdeen
All levels
Dru and meditation
Wednesday
09.45 - 11.15
Aberdeen
All levels - French speakers or French good comprehension only
Dru and meditation
Thursday
10.00 - 11.30
Aberdeen
All Levels
Dru and meditation
Friday
09.45
Aberdeen
1-2-1 sessions upon request
Chair yoga
Monday
11.00 - 12.00
Aberdeen
General Hatha
Wednesday
09.30 - 11.00
  • Blue Room
  • Stonehaven Community Centre
  • Robert Street
  • Stonehaven
  • Aberdeenshire
  • AB39 2EL
Stonehaven
General Hatha
Wednesday
18.20 - 19.20
Stonehaven
General Hatha
Wednesday
19.30 - 20.30
Stonehaven
General Hatha
Thursday
09.30 - 11.00
Stonehaven
Mindfulness
Thursday
13.00 - 14.00
Aberdeen
Pregnancy
Thursday
18.15 - 19.10
Stonehaven
General Hatha
Thursday
19.15 - 20.15
Aberdeen
Hatha, kids, pregnancy
Daily
  • Bettridge Centre
  • Greystone Pl
  • Newtonhill
  • Aberdeen
  • Aberdeen City
  • AB39 3UL
  • 01569 731320
Aberdeen
Phone or email if you require cover for classes
Daily
  • Bettridge Centre
  • Greystone Pl
  • Newtonhill
  • Aberdeen
  • Aberdeen City
  • AB39 3UL
  • 01569 731320
Aberdeen
Phone or email to discuss requirements and a suitable appointment
General Hatha
Tuesday
17.15 - 18.15
Aberdeen
Free for staff and students of University of Aberdeen & NHS
General Hatha
Wednesday
19.00 - 20.00
Ellon
Friday
17.15 - 18.45
Ellon
Discounts for block booking
Active Asana
Monday
18.00 - 19.00
Banff
Term Time Only
Pregnancy
Monday
19.15 - 20.45
Banff
Term Time Only
General Hatha
Tuesday
18.30 - 19.30
Banff
4 week block = £22, pay as you go = £7 a class (75 minute class)
Gentle Yoga
Thursday
09.30 - 10.30
Banff
Term Time Only
Gentle Yoga
Thursday
09.30 - 10.45
Banff
Mainly chair based with some standing postures, Term Time Only
General Hatha
Thursday
18.00 - 19.00
Banff
If low numbers, only one class 18.30 - 19.30, Term Time Only
General Hatha
Thursday
19.20 - 20.20
Banff
If low numbers, only one class 18.30 - 19.30, Term Time Only
Parent and Baby Yoga
Friday
10.30 -11.30
Banff
From 6-7 weeks old to pre-walking. Classes 60 min in total with 15 min settling period at the beginning where parents can catch up, a 45 min yoga session incorporating songs and sensory plan to ensure the session is stimulating and interactive and a short relaxation session at the end. 4 week block = £20. Pay as you go = £6 a class (60 minute class).
Parent and Toddler Yoga
Friday
11.30 - 12.30
Banff
From walking to approx. age 4. Classes 60 min in total with 15 min settling period at the beginning where parents can catch up, a 45 min yoga session incorporating songs and sensory plan to ensure the session is stimulating and interactive and a short relaxation session at the end. 4 week block = £20. Pay as you go = £6 a class (60 minute class).
General Hatha
Monday
19.30 - 21.00
Aberdeen
General Hatha
Tuesday
20.00 - 21.30
Ellon
General Hatha
Thursday
20.00 - 21.30
Aberdeen
Yoga movement for Parkinson's
Tuesday
10.30 - 11.45
Fraserburgh
Asana and Pranayama
Thursday
19.00 - 21.00
Fraserburgh
Hatha, NiaGong
Thursday
10.00 - 11.30
  • Priory Hill
  • 60 North Deeside Road
  • Peterculter
  • Aberdeen
  • Aberdeen City
  • AB14 0QN
Aberdeen
General Hatha
Wednesday
14.30 - 16.00
Aberdeen
General Hatha
Friday
13.30 - 15.00
Aberdeen
General Hatha
Monday
10.00 - 11.00
Banchory
General Hatha
Monday
18.00 - 19.00
Banchory
Runs school term time
Gentle Yoga and Relaxation
Thursday
09.30 - 10.30
Banchory
General Hatha
Friday
09.30 - 10.30
Banchory
1-1 Instruction
Daily
By arrangement
  • Home Studio
  • 3 Altries Wood
  • Aberdeen
  • Aberdeen City
  • AB12 5GH
Aberdeen
Fertility Yoga
Daily
By arrangement
  • Home Studio
  • 3 Altries Wood
  • Aberdeen
  • Aberdeen City
  • AB12 5GH
Aberdeen
Mum & Baby
Monday
11.00 - 12.00
  • Home Studio
  • 3 Altries Wood
  • Aberdeen
  • Aberdeen City
  • AB12 5GH
Aberdeen
Contact for details and booking
Gentle Seated Yoga
Monday
17.15 - 18.15
Inverurie
General Hatha
Monday
18.30 - 19.30
Banchory
General Hatha
Tuesday
12.00 - 13.00
Aberdeen
General Hatha
Tuesday
13.00 - 14.00
Aberdeen
General Hatha
Tuesday
18.30 - 19.30
Stonehaven
General Hatha
Wednesday
13.00 - 14.00
Aberdeen
Members only.
General Hatha
Wednesday
19.00 - 20.00
Aberdeen
General Hatha
Thursday
09.30 - 10.30
Ellon
Mum & Baby
Thursday
13.30 - 14.30
Aberdeen
Block booking via Yoga Spot website
General Hatha
Thursday
18.30 - 19.30
  • Home Studio
  • 3 Altries Wood
  • Aberdeen
  • Aberdeen City
  • AB12 5GH
Aberdeen
Pregnancy
Thursday
18.30 - 20.00
  • Home Studio
  • 3 Altries Wood
  • Aberdeen
  • Aberdeen City
  • AB12 5GH
Aberdeen
Contact for details and booking
Pregnancy
Saturday
10.15 - 11.30
  • Home Studio
  • 3 Altries Wood
  • Aberdeen
  • Aberdeen City
  • AB12 5GH
Aberdeen
Gentle Yoga
Sunday
09.00 - 10.00
Aberdeen
Members only.
General Hatha
Tuesday
18.30 - 19.45
Aberdeen
Drop-ins welcome
General Hatha
Wednesday
19.00 - 20.30
Inverurie
Qi Gong
Thursday
18.00 - 19.30
Inverurie
For Health
General Hatha
Thursday
18.30 - 19.45
Aberdeen
All levels welcome
Scaravelli inspired one-to-one
Daily
By arrangement
Aberdeen
Suitable for beginner to experienced, of any fitness level. Experienced in working with hypermobility and chronic health conditions.
Health, Well-being & Vitality
Tuesday
18.30 - 20.00
Aboyne
Suitable for all levels, men & women, £36 x 6/£8 drop in. Please telephone.
Health, Well-being & Vitality
Wednesday
19.15 - 20.45
Aboyne
£10 non-members fee, Book in advance by telephone.
Health, Well-being & Vitality
Thursday
10.00 - 11.30
Aboyne
Suitable for all levels, men & women, £36 x 6/£8 drop in. Please telephone.
Health, Well-being & Vitality
Friday
10.30 - 12.00
Aboyne
£10 non-member, fee. Book in advance by telephone.
General Hatha
Tuesday
10.00 - 11.30
Banchory
Drop-In
General Hatha
Wednesday
19.30 - 20.30
Lumsden
Drop-In
General Hatha
Thursday
19.45 - 20.45
Alford
Drop-In
General Hatha
Friday
09.00 - 10.00
Alford
Drop-In
General Hatha
Wednesday
09.30 - 10.30
Aberdeen
All levels.