Classes and Teachers

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Hatha
Wednesday
18.00 - 19.00
Aberdeen
Iyengar
Monday
09.30 - 11.00
Aberdeen
Iyengar
Tuesday
18.30 - 20.00
Peterculter
Talisman Synopec staff only
Wednesday
12.15 - 13.15
Aberdeen
Iyengar
Wednesday
18.30 - 20.00
Aberdeen
Iyenga
Thursday
12.45 - 14.15
Aberdeen
General
Thursday
18.35 - 19.35
Aberdeen
Members only, men only
Chair yoga
Monday
14.00 - 15.00
Aberdeen
Referral Healthy Minds (Community Mental Health Team)
Hatha, General
Wednesday
17.30 - 19.00
Aberdeen
Hatha, General/Beginners
Thursday
18.00 - 19.30
Aberdeen
General
Wednesday
19.00 - 20.30
Aberdeen
Hatha
Monday
18.30 - 20.00
Aboyne
Monthly. Online via zoom restorative/pillow yoga - check instagram and facebook for more up to date details
Hatha
Thursday
10.00 - 11.00
Aboyne
Suitable for all. Weekly class
Hatha
Thursday
18.30 - 19.30
Aboyne
Hatha
Monday
17.30 - 18.30
Stonehaven
Hatha
Thursday
10.30 - 11.30
Aberdeen
Private Club
Hatha
Friday
12.30 - 13.30
Aberdeen
Workplace
Chair yoga
Friday
14.30 - 15.15
Aberdeen
Fortnightly
Daily
By arrangement
Aberdeen
1 to 1 classes by arrangement
Iyengar Beginners/Improvers
Monday
18.00 - 19.00
Aberdeen
Over 60s Hatha yoga class
Tuesday
10.00 - 11.30
Aberdeen
Breathing, gentle exercise, relaxation, brain respiration
Beginners Iyengar
Tuesday
18.30 - 19.30
Beginners Iyengar
Wednesday
18.15 - 19.15
Aberdeen
Iyengar - Intermediate
Wednesday
19.30 - 21.00
Aberdeen
Iyengar
Thursday
18.15 - 19.45
Aberdeen
Beginners Iyengar
Friday
10.00 - 11.00
Mindfulness & Yoga
Wednesday
19.00 - 20.00
Free for NHS Frontline Staff/Carers
Mindful Yoga
Thursday
14.00 - 15.00
Aberdeen
Members Only
Mindful Yoga
Sunday
09.30 - 10.30
Aberdeen
Members Only
Children's yoga teacher training
Daily
09.00 - 17.00
Stonehaven
August 8-11 2019 Cost £675
Teen yoga teacher training
Daily
09.00 - 17.00
Stonehaven
October 10-13 2019 Cost £675
Children's yoga teacher training
Daily
09.00 - 17.00
Stonehaven
November, 2, 3, 9 & 10 2019 Cost £675
RYT yoga teacher training
Daily
09.00 - 17.00
Stonehaven
Beginning 25th January 2020 Cost £2000
Bugs
Monday
16.40 - 17.10
Aberdeen
4-10yrs. Classes suitable for all levels - drop in session not available
Teen
Monday
17.15 - 18.00
Aberdeen
Adults Kundalini Flow
Monday
19.00 - 20.00
Laurencekirk
Cost £7.00. No classes on school holidays, classes suitable for all levels and are drop in sessions
Kids Yoga
Tuesday
16.00 - 16.45
Stonehaven
4-10yrs. No classes on school holidays, classes suitable for all levels. Cost £6, not a drop-in class, must be booked in blocks, first class 9th January 2018.
Adults Kundalini Flow
Tuesday
18.00 - 19.00
Aberdeen
Cost £6 - No classes on school holidays, classes suitable for all levels and are drop in sessions
Kundalini Flow Yoga
Tuesday
19.30 - 20.30
Stonehaven
No classes on school holidays, classes suitable for all levels and are drop in sessions, first class 9th January 2018.
Kundalini Flow Yoga
Wednesday
13.00 - 14.00
Laurencekirk
Cost £7.00. No classes on school holidays, classes suitable for all levels and are drop in sessions, first class 10th January 2018.
Kundalini Flow Yoga
Friday
10.00 - 11.00
Montrose
Call Impact to book (07391 128349). Classes fortnightly, first class begins 12th January 2018, no classes on school holidays, classes suitable for all levels.
Adults Kundalini Flow
Friday
13.00 - 14.00
Stonehaven
No classes on school holidays, classes suitable for all levels and are drop in sessions. From January 2018, venue The Haven, Market Square, Stonehaven
Dru
Monday
15.00 - 16.30
Ellon
New time and venue from Auchterellon School
General
Monday
19.30 - 21.00
Aberdeen
Dru
Tuesday
10.00 - 11.30
Newburgh
General
Tuesday
17.45 - 19.15
Aberdeen
Meditation
Tuesday
19.00 - 21.00
Ellon
General
Wednesday
10.15 - 11.45
Aberdeen
Pre - natal Yoga
Wednesday
19.30 - 20.30
Ellon
General
Thursday
10.00 - 11.30
Aberdeen
Meditation
Thursday
18.00 - 20.00
Aberdeen
General
Thursday
19.15 - 20.15
Aberdeen
Dru
Friday
09.00 - 10.30
Aberdeenshire
General
Tuesday
06.00 - 07.00
Aberdeen
General
Sunday
09.00 - 10.00
Aberdeen
members only
Hatha
Monday
18.30 - 20.00
Fraserburgh
Block bookings
Hatha
Monday
20.15 - 21.15
Fraserburgh
Block bookings (term time only)
Hatha
Wednesday
18.30 - 20.00
Fraserburgh
Block bookings
Hatha
Wednesday
20.15 - 21.15
Fraserburgh
Block bookings (term time only)
Aerial yoga
Friday
13.30 - 14.30
Fraserburgh
Block bookings
Hatha
Saturday
09.15 - 10.15
Fraserburgh
Drop in/Block (term time only)
Hatha
Monday
20.00 - 21.00
Hatha
Tuesday
19.45 - 21.15
Keith
Intermediate
Wednesday
19.00 - 21.00
Cove
General
Thursday
09.30 - 11.15
Menmuir
Hatha
Saturday
09.00 - 10.00
Meditation
Saturday
09.30 - 13.00
Forres
This is an occasional class every 4-6 weeks featuring medication and philosophy. Please contact teacher
Hatha
Daily
By arrangement
Aberdeen
Hatha
Tuesday
19.00 - 20.30
Aberdeen
Hatha
Saturday
12.30 - 13.30
Aberdeen
Dru
Monday
17.15 - 18.45
Turriff
Suitable for all ages and abilities
Dru
Monday
19.15 - 20.45
Turriff
Suitable for all ages and abilities
Dru
Wednesday
11.00 - 12.30
Turriff
Suitable for all ages and abilities
Dru
Wednesday
17.25 - 18.55
Turriff
Suitable for all ages and abilities
Dru
Wednesday
19.15 - 20.45
Turriff
Suitable for all ages and abilities
Dru
Thursday
10.00 - 11.30
Turriff
Suitable for all ages and abilities
Dru
Thursday
18.30 - 20.00
Turriff
Suitable for all ages and abilities
Dru
Friday
10.00 - 11.30
Turriff
Suitable for all ages and abilities
Dru
Saturday
10.00 - 11.30
Turriff
Suitable for all ages and abilities. Private classes also available
Hatha
Monday
12.30 - 13.30
Aberdeen
Hatha
Friday
13.30 - 14.30
Aberdeen
Hatha
Daily
By appointment
Vinyasa Meditation
Daily
By appointment
YIN
Daily
By appointment
Moon
Daily
By appointment
Meditation
Daily
By appointment
Family Yoga
Daily
By appointment
Childrens
Monday
16.30 - 17.00
Aberdeen
(5-10yrs) Members only
Youth
Monday
17.15 - 18.00
Aberdeen
(10-16yrs) Members only
Hatha Yoga, suitable for all
Wednesday
11.00 - 12.30
Aberdeen
Hatha Yoga, suitable for all
Friday
09.30 - 11.00
next to Old Mill Inn on B979
DRU, Chair-based, pregnancy, post-natal or baby yoga
Daily
Please contact tutor to arrange times
Kemnay
At a time to suit you!
Birth Pregnancy
Monday
18.30 - 20.00
Inverurie
Gentle yoga to help your body through pregnancy and prepare for birth and beyond. Child birth education included. Social time with home bakes and juice.
Gentle dru
Monday
20.00 - 21.00
Inverurie
Sequences and postures. Suitable for any adult or mobility. Emphasis on gentle stretching and relaxation for any ability or disability.
Post-Natal Yoga for you and baby
Tuesday
10.15 - 11.15
Inverurie
Build up your core muscle strength and learn how to relax. Come to Post-Natal and baby yoga and get a discount.
Baby
Tuesday
11.15 - 12.15
Inverurie
To help your baby's co-ordindation and brain development, sleep better and calming.Bumps and Bairns lunch club after class.
Dru
Tuesday
19.30 - 20.30
Aberdeen
Post-Natal yoga for you (and your baby)
Wednesday
14.00 - 15.00
Aberdeen
Build up your core muscle strength and learn how to relax. Come to Post-Natal and baby yoga and get a discount.
Baby
Wednesday
15.00 - 16.00
Aberdeen
To help your baby's co-ordination and brain development, better sleep and calming. Home bakes and chat with other mums. Come to post-natal and baby yoga and get a discount.
Wednesday
16.00 - 18.00
Aberdeen
Gentle yoga to help your body through pregnancy and prepare for birth and beyond. Child birth education and home bakes are part of the class!
Yin Yoga
Wednesday
17.30 - 19.00
Aberdeen
Deep
Yin Yoga
Friday
19.00 - 20.30
Aberdeen
General Deep
Hatha
Monday
18.00 - 19.15
Inverurie
Monthly. Discount for NHS Staff, free places for carers via quarries, class must be pre-booked
Hatha yoga for all levels
Monday
18.30 - 19.30
Aberdeen
Currently online only. Please get in touch by email by clicking on the teacher.
Gentle yoga and meditation
Wednesday
18.30 - 19.15
Aberdeen
Currently online only. Please get in touch by email by clicking on the teacher.
Hatha
Monday
18.15 - 19.30
Aberdeen
Hatha
Monday
20.10 - 21.10
Aberdeen
Family Yoga
Tuesday
18.00 - 18.45
Aberdeen
Hatha
Wednesday
18.30 - 20.00
Dufftown
£7 per class, reductions for block
Hatha
Thursday
18.30 - 20.00
Keith
£7 per class, reductions for block
Hatha
Thursday
19.00 - 20.00
Aberdeen
Hatha Pre/Post Pregnancy
Friday
18.00 - 18.45
Aberdeen
Hatha
Saturday
10.00 - 11.00
Aberdeen
Meditation
Monday
09.30 - 10.45
Blackburn
Beginners-Intermediate
General
Monday
15.15 - 16.15
Inverurie
S1-S6 After School Yoga
General
Monday
16.30 - 17.15
Inverurie
P1-P7 After School Yoga
General Beginners Intermediate
Monday
18.15 - 19.30
Blackburn
After School Yoga
Tuesday
16.00 - 16.45
Oldmeldrum
P1-P4
After School Yoga
Tuesday
16.45 - 17.30
Oldmeldrum
P5-P7
Beginners-Intermediate
Wednesday
14.00 - 15.15
nr Inverurie
Beginners-Intermediate
Wednesday
19.45 - 21.00
nr Inverurie
Gentle Yoga
Thursday
09.30 - 10.45
Inverurie
Curricular time, by arrangement
Inverurie
School Yoga for ages P1-S6. Inverurie & Meldrum Academies & Primary School Catchments, through Aberdeenshire Active Schools, please contact Rona or Aberdeenshire Active Schools to arrange yoga sessions during school curricular time.
General
Monday
12.30 - 13.30
Stonehaven
General
Tuesday
19.00 - 20.30
Inverbervie
General
Monday
18.20 - 19.20
Aberdeen
‘FITNESS YOGA’
General
Tuesday
11.00 - 12.00
Aberdeen
TERM TIME ONLY
YIN
Tuesday
14.05 - 15.00
Aberdeen
YIN Fusion
Wednesday
13.15 - 14.15
Aberdeen
HATHA/YIN FUSION
YIN Fusion
Wednesday
18.30 - 20.00
Stonehaven
YIN
Thursday
11.00 - 12.00
Aberdeen
YIN
Thursday
14.00 - 15.00
Stonehaven
TERM TIME ONLY
YINFUSION
Friday
11.45 - 13.00
Aberdeen
Iyengar
Tuesday
18.00 - 19.00
Stonehaven
Iyengar
Tuesday
20.00 - 21.00
Laurencekirk
Hatha
Monday
18.15 - 19.15
Aberdeen
Classes start Monday 4th September
Vinyasa Meditation
Monday
19.30 -21.30
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Morning Flow
Monday
9.30 - 10.30
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Evening flow
Tuesday
20.00 - 21.00
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Strong Vinyasa
Thursday
18.15 - 21.15
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Beginner’s Flow
Thursday
19.30 - 21.45
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Gentle/Senior Flow
Thursday
9.15 - 10.15
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Morning Flow
Friday
9.30 - 10.30
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
Morning Flow
Saturday
10.00 - 11.00
Aberdeen
In addition, 1:1 yoga sessions are available online via video call.
General
Thursday
19.00 - 20.30
Monymusk
Dru and meditation
Tuesday
09.45 - 11.15
Aberdeen
Class tailored for students with special health requests
Dru
Tuesday
19.30 - 20.45
Aberdeen
All levels
Dru and meditation
Wednesday
09.45 - 11.15
Aberdeen
All levels - French speakers or French good comprehension only
Dru and meditation
Thursday
10.00 - 11.30
Aberdeen
All Levels
Dru and meditation
Friday
09.45
Aberdeen
1-2-1 sessions upon request
Chair yoga
Monday
11.00 - 12.00
Aberdeen
General
Wednesday
09.30 - 11.00
Stonehaven
Hatha
Wednesday
18.20 - 19.20
Newtonhill
Hatha
Wednesday
19.30 - 20.30
Newtonhill
General
Thursday
09.30 - 11.00
Newtonhill
Mindfulness
Thursday
13.00 - 14.00
Aberdeen
Hatha
Thursday
19.00 - 20.00
Newtonhill
Hatha, kids, pregnancy
Daily
Newtonhill
Phone or email if you require cover for classes
Daily
Newtonhill
Phone or email to discuss requirements and a suitable appointment
Hatha yoga, all abilities
Tuesday
17.15 - 18.15
Aberdeen
Free for staff and students of University of Aberdeen & NHS
Hatha yoga suitable for beginners
Wednesday
19.00 - 20.00
Ellon
Hatha Beginners
Friday
17.15 - 18.45
Ellon
Discounts for block booking
Fast Flow Yoga
Monday
17.30 - 18.15
Banff
4 week block = £18, pay as you go = £6 a class (45 minute class)
Pregnancy
Monday
18.30 - 19.30
Banff
4 week block = £18, pay as you go = £6 a class (45 minute class)
Hatha
Tuesday
19.15 - 20.30
Macduff
4 week block = £22, pay as you go = £7 a class (75 minute class)
NHS Staff Hatha Yoga
Wednesday
18.30 - 19.30
Gentle Hatha
Thursday
09.30 - 10.45
Banff
4 week block = £22, pay as you go = £7 a class (75 minute class)
Gentle Yoga (mainly chair based with some standing and floor work)
Thursday
10.55 - 11.30
Banff
4 week block = £22, pay as you go = £7 a class (75 minute class)
Hatha
Thursday
18.15 - 19.45
Gentle Hatha 4 week block = £22, pay as you go = £7 a class (75 minute class)
Parent and Baby Yoga (from 6-7 weeks old to pre-walking)
Friday
10.30 -11.30
Banff
Classes 60 min in total with 15 min settling period at the beginning where parents can catch up, a 45 min yoga session incorporating songs and sensory plan to ensure the session is stimulating and interactive and a short relaxation session at the end. 4 week block = £20. Pay as you go = £6 a class (60 minute class).
Parent and Toddler Yoga (from walking to approx. age 4)
Friday
11.30 - 12.30
Banff
Classes 60 min in total with 15 min settling period at the beginning where parents can catch up, a 45 min yoga session incorporating songs and sensory plan to ensure the session is stimulating and interactive and a short relaxation session at the end. 4 week block = £20. Pay as you go = £6 a class (60 minute class).
General
Monday
19.30 - 21.00
Aberdeen
General
Tuesday
20.00 - 21.30
Ellon
General
Thursday
20.00 - 21.30
Aberdeen
Yoga movement for Parkinson's
Tuesday
10.30 - 11.45
Fraserburgh
Yoga asana and pranayama
Thursday
19.00 - 21.00
Fraserburgh
General
Monday
10.00 - 11.30
Fraserburgh
General
Monday
13.00 - 14.00
Aberdeen
General
Monday
17.45 - 19.15
Aberdeen
General
Monday
19.30 - 21.00
Aberdeen
General
Tuesday
10.00 - 11.30
Aberdeen
General
Tuesday
17.45 - 19.10
Aberdeen
YIN
Tuesday
19.30 - 21.00
Cruden Bay
General
Wednesday
10.30 - 12.00
Cruden Bay
General
Thursday
10.00 - 11.30
Cruden Bay
Hatha, NiaGong
Thursday
10.00 - 11.30
Aberdeen
General
Thursday
17.45 - 19.15
Aberdeen
General
Thursday
19.30 - 21.00
Aberdeen
General
Friday
10.30 - 11.30
Aberdeen
General
Friday
13.15 - 14.45
Aberdeen
General
Saturday
09.00 - 10.30
Aberdeen
(Men Only)
General
Saturday
10.40 - 12.10
Aberdeen
Mantra
Saturday
15.00 - 16.30
Cruden Bay
Monthly Mantra class. Last Saturday of the month. £5 all welcome.
General
Wednesday
14.30 - 16.00
Aberdeen
General
Friday
13.30 - 15.00
Aberdeen
Hatha
Monday
10.00 - 11.00
Torphins
Hatha
Monday
18.00 - 19.00
Banchory
Runs school term time
Gentle Yoga and Relaxation
Thursday
09.30 - 10.30
Banchory
General
Friday
09.30 - 10.30
Banchory
Hatha
Monday
09.45 - 11.15
Kemnay
Hatha
Monday
19.00 - 20.30
Kemnay
Hatha
Wednesday
10.00 - 12.00
Aberdeen
1-1 Instruction
Daily
By arrangement
Aberdeen
Fertility Yoga
Daily
By arrangement
Aberdeen
Mum & Baby
Monday
11.00 - 12.00
Banchory
Contact for details and booking
Gentle seated yoga for people with limited mobility and LTC
Monday
17.15 - 18.15
Inverurie
Hatha
Monday
18.30 - 19.30
Banchory
Hatha
Tuesday
12.00 - 13.00
Aberdeen
Hatha
Tuesday
13.00 - 14.00
Aberdeen
Hatha
Tuesday
18.30 - 19.30
Stonehaven
Hatha
Wednesday
13.00 - 14.00
Aberdeen
Members only.
Hatha
Wednesday
19.00 - 20.00
Aberdeen
Hatha
Thursday
09.30 - 10.30
Aberdeen
Mum & Baby
Thursday
13.30 - 14.30
Aberdeen
Block booking via Yoga Spot website
Hatha
Thursday
18.30 - 19.30
Aberdeen
Pregnancy
Thursday
18.30 - 20.00
Aberdeen
Contact for details and booking
Pregnancy
Saturday
10.15 - 11.30
Banchory
Gentle Hatha Yoga
Sunday
09.00 - 10.00
Aberdeen
Members Only
Hatha
Tuesday
18.30 - 19.45
Aberdeen
Drop-ins welcome
General
Wednesday
19.00 - 20.30
Inverurie
Qi Gong
Thursday
18.00 - 19.30
Inverurie
For Health
Hatha
Thursday
18.30 - 19.45
Aberdeen
All levels welcome
Scaravelli inspired one-to-one
Daily
By arrangement
Aberdeen
Suitable for beginner to experienced, of any fitness level. Experienced in working with hypermobility and chronic health conditions.
Health, Well-being & Vitality
Tuesday
18.30 - 20.00
Aberdeenshire
Suitable for all levels, men & women, £36 x 6/£8 drop in. Tel 013398 83628
Health, Well-being & Vitality
Wednesday
19.15 - 20.45
Aberdeenshire
£10 non-members fee, book in advance tel. 013398 81230
Health, Well-being & Vitality
Thursday
10.00 - 11.30
Aberdeenshire
Suitable for all levels, men & women, £36 x 6/£8 drop in. Tel 013398 83628
Health, Well-being & Vitality
Friday
10.30 - 12.00
Aberdeenshire
£10 non-member, fee. Book in advance, tel 013398 81230
General
Tuesday
10.00 - 11.30
Torphins
Drop-In
General
Tuesday
19.45 - 20.45
Cults
Drop-In
General
Wednesday
19.30 - 20.30
Lumsden
Drop-In
General
Thursday
19.45 - 20.45
Alford
Drop-In
General
Friday
09.00 - 10.00
Aberdeen
Drop-In
All levels
Wednesday
09.30 - 10.30
Aberdeen