Tel:
Mob:
Alison Wiseman

300h Vinyasa, 200h Hatha, 60y Yin, 75h Advance Yin 40h Yoga Nidra, 100h Restorative Yoga

Hey there, I’m Ali, a certified Hatha Flow, Yin Yoga, and Menopause Yoga teacher. With a zest for life and a knack for making yoga sessions lighthearted and fun, I’m here to help you discover your inner yogi zen. Whether we’re flowing through poses, finding stillness in Yin, or navigating the unique journey of menopause with laughter and compassion.  Let’s roll out those mats, shake off the stress, and infuse our practice with a whole lot of fun, smiles, and positive vibes. Join me on this adventure of self-discovery and let’s create a harmonious union of body, mind, and laughter!


Hatha Flow

Day: Monday

Time: 17.15 - 18.15

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningide Road, Aberdeen


Slow Flow and Restore

Day: Monday

Time: 18.30 - 19.30

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen


Yogalates Core & Calm

Day: Tuesday

Time: 17.00 - 18.00

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen


Slow Flow & Restore

Day: Tuesday

Time: 18.15 - 19.15

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen


Yogalates Strength & Soften

Day: Wednesday

Time: 10.00 - 11.00

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen


Hatha Flow

Day: Wednesday

Time: 17.15 - 18.15

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen


Gentle Hatha Flow Beginners Path

Day: Thursday

Time: 10.00 - 11.00

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen


Hatha Flow

Day: Thursday

Time: 17.45 - 18.45

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen


Slow Flow & Restore

Day: Friday

Time: 10.00 - 11.00

Location: Aberdeen City

Notes:

Studio La Paz, Aberdeenshire Cricket Club, Morningside Road, Aberdeen