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Alison Wiseman
200h ytt hatha, 300h advanced ytt, 60h yin yoga, 75h advanced yin yoga, 40h menopause yoga, 40h restorative, 40h yoga nidra.
Hey there, I’m Ali, a certified Hatha Flow, Yin Yoga, and Menopause Yoga teacher. With a zest for life and a knack for making yoga sessions lighthearted and fun, I’m here to help you discover your inner yogi zen. Whether we’re flowing through poses, finding stillness in Yin, or navigating the unique journey of menopause with laughter and compassion. Let’s roll out those mats, shake off the stress, and infuse our practice with a whole lot of fun, smiles, and positive vibes. Join me on this adventure of self-discovery and let’s create a harmonious union of body, mind, and laughter!