Alison Wiseman

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Alison Wiseman

300h Vinyasa, 200h Hatha, 60y Yin, 75h Advance Yin 40h Yoga Nidra, 100h Restorative Yoga

Hey there, I’m Ali, a certified Hatha Flow, Yin Yoga, and Menopause Yoga teacher. With a zest for life and a knack for making yoga sessions lighthearted and fun, I’m here to help you discover your inner yogi zen. Whether we’re flowing through poses, finding stillness in Yin, or navigating the unique journey of menopause with laughter and compassion.  Let’s roll out those mats, shake off the stress, and infuse our practice with a whole lot of fun, smiles, and positive vibes. Join me on this adventure of self-discovery and let’s create a harmonious union of body, mind, and laughter!

Hatha Flow – Energising

Day: Monday

Time: 17.15 - 18.15

Location: Aberdeen City

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Yin Yoga & Meditation

Day: Monday

Time: 18.30 - 19.30

Location: Aberdeen City

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Gentle Flow to Slow

Day: Tuesday

Time: 17.45 - 18.45

Location: Aberdeen City

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Hatha Flow – Energising

Day: Wednesday

Time: 17.15 - 18.15

Location: Aberdeen City

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Restful Restorative Yoga

Day: Wednesday

Time: 18.30 - 19.30

Location: Aberdeen City

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Beginners Hatha

Day: Thursday

Time: 09.30 - 10.30

Location: Cove

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Hatha – Lunchtime Express

Day: Thursday

Time: 12.05 - 12.55

Location: Aberdeen City

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Hatha – Energising Flow

Day: Thursday

Time: 18.15 - 19.15

Location: Aberdeen City

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Gentle Flow to Slow

Day: Friday

Time: 12.00 - 13.00

Location: Aberdeen City

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