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Carolyn Porter
I qualified as a yoga teacher in March 2025 after personally practicing for 8 years. Currently I run classes at Bridge of Don Community Centre and at Aberdeen Sports Village
I teach a Hatha flow style which means that I link poses together in short sequences, holding each posture for a few breaths. The aim for the majority of my classes to both challenge and calm the body and mind. Classes are open to all levels of experience but I design them with beginners in mind. I not an advanced yogi so I won’t be including any intimidating poses any time soon and always provide options.
My goal is to create a safe space where people feel able to listen to their body and move in a way that feels good for them, both physically and mentally. I avoid talking about diets, calories, fat burning etc Instead I focus on embracing the challenge and what we feel in the moment as well as the life long benefits yoga can offer.

Hatha

Day: Monday

Time: 18.45 - 19.30

Location: Aberdeen City

Notes:

Bridge of Don Community Centre, 61 Braehead Way, Bridge of Don, Aberdeen.   A 45 minute hatha flow where we move through short sequences designed to both challenge and calm the body and mind.   Please note the class only takes place during the school term.


Hatha

Day: Thursday

Time: 18.45 - 19.30

Location: Aberdeen City

Notes:

Bridge of Don Community Centre, 61 Braehead Way, Bridge of Don, Aberdeen.  A 45 minute hatha flow where we move through short sequences designed to both challenge and calm the body and mind.   Please note the class only takes place during the school term.


Hatha

Day: Monday

Time: 09.00 - 09.45

Location: Aberdeen City

Notes:

Aberdeen Sports Village, Linksfield Road, Aberdeen.    Bridge of Don Community Centre, 61 Braehead Way, Bridge of Don, Aberdeen.  A 45 minute hatha flow where we move through short sequences designed to both challenge and calm the body and mind.   


Hatha

Day: Tuesday

Time: 09.00 - 09.45

Location: Aberdeen City

Notes:

Aberdeen Sports Village, Linksfield Road, Aberdeen.  A 45 minute hatha flow where  we move through short sequences designed to both challenge and calm the body and mind.    This class is exclusive to Evergreens/Over 60s.


Hatha

Day: Wednesday

Time: 12.20 - 13.05

Location: Aberdeen City

Notes:

Aberdeen Sports Village, Linksfield Road, Aberdeen.  A 45 minute hatha flow where we move through short sequences designed to both challenge and calm the body and mind.   


Hatha

Day: Friday

Time: 09.00 - 09.45

Location: Aberdeen City

Notes:

Aberdeen Sports Village, Linksfield Road, Aberdeen.   A 45 minute hatha flow where we move through short sequences designed to both challenge and calm the body and mind.   


Hatha

Day: Friday

Time: 10.00 - 10.45

Location: Aberdeen City

Notes:

Aberdeen Sports Village, Linksfkield Road, Aberdeen.     A 45 minute hatha flow where we move through short sequences designed to both challenge and calm the body and mind.