Melanie Jones

Tel:
Mob: 07896 047
Melanie Jones

DRU YOGA (2008 and again course in 2020) online during lockdown, YOGABIRTH (Pregnancy Yoga 2013), BABY YOGA (Baby and Beyond 2017), POST NATAL YOGA (British Wheel 2016), DRU MEDITATION TEACHER 2021, DRU CALM & RELAX COACHING 2024 qualified, DRU BREATHWORK COACHING 2023 (qualified).

PhD, MAR, IIR, KHT    RELAX DESTRESS AND UNWIND.    Try Reflexology (Hand and Foot Ingham Method Reflexology, Ear Reflexology, Maternity Reflexology, Vertical Reflex Therapy, Nerve Reflexology).

Luxury Facial Reflexology with Kansa Wands

Needle Free Acupuncture

Japanese Reiki and Kekko Massage

Ayurvedic Hand or Foot Reflex Massage with Gently Warmed Sesame Oil

All treatments can be adapted for Pregnancy Care

 YOGA ~ One to One Sessions or Classes

DRU Yoga gentle stretching and relaxation for all ages and mobility

Pregnancy Yoga One to One Sessions or Classes,

Post Natal Yoga for Body Core Strength & Relaxation

Baby Yoga for Baby Sensory, Brain Development, Better Sleep and Calming Baby includes Baby Reflexology & Baby Signing

RELAX DESTRESS AND UNWIND

AT

Paradise Yoga & Meditation Studio

Corner of High St and Paradise Rd

Kemnay

Aberdeenshire

AB51 5NB

Chair based yoga & meditation

Day: Wednesday

Time: 11.45 - 12.45

Location: Kemnay

Notes:

Blended classes so available in the studio and online. Recordings available if class is missed.  One 2 Ones in Yoga, Pregnancy Yoga, Relaxation, Calm & Breathwork Coaching programmes for individuals and groups.

2 Paradise Road, Kemnay, Inverurie, UK

Dru

Day: Monday

Time: 20.00 - 21.00

Location: Kemnay

Notes:

Blended classes so available in the studio and online. Recordings available if class is missed.  One 2 Ones in Yoga, Pregnancy Yoga, Relaxation, Calm & Breathwork Coaching programmes for individuals and groups.

Paradise Clinic, 2 Paradise Road, Kemnay, Inverurie AB51 5NB, UK
www.paradiseclinic.co.uk

Pregnancy Yoga

Day: Monday

Time: 18.45 - 19.45

Location: Kemnay

Notes:

(Trained in yogabirth).  Blended classes so available in the studio and online. Recordings available if class is missed.  One 2 Ones in Yoga, Pregnancy Yoga, Relaxation, Calm & Breathwork Coaching programmes for individuals and groups.

Paradise Clinic, 2 Paradise Road, Kemnay, Inverurie, UK

Mum & Baby Yoga (post natal & baby yoga combined)

Day: Wednesday

Time: 10.30 - 11.30

Location: Kemnay

Notes:

Blended classes so available in the studio and online. Recordings available if class is missed.  

Paradise Clinic, 2 Paradise Road, Kemnay, Inverurie, UK

Dru Yoga & Meditation

Day: Tuesday

Time: 19.00 - 20.00

Location: Kemnay

Notes:

Blended classes so available in the studio and online. Recordings available if class is missed.  One 2 Ones in Yoga, Pregnancy Yoga, Relaxation, Calm & Breathwork Coaching programmes for individuals and groups.

2 Paradise Road, Kemnay, Inverurie, UK

Breathing Coaching for Groups

Day: 

Time: 

Location: Kemnay

Notes:

Monthly, as required.   Blended classes so available in the studio and online. Recordings available if class is missed.  

2 Paradise Road, Kemnay, Inverurie, UK

Calm & Relax Coaching for Groups

Day: 

Time: 

Location: Kemnay

Notes:

Monthly, as required.   Blended classes so available in the studio and online. Recordings available if class is missed.  Can also be done in your workplace.

2 Paradise Road, Kemnay, Inverurie, UK