CLASSES Mindful, Hatha, Aqua Yoga, MBSR courses (Mindfulness Stress reduction), Senior Fitness, Exercise to Music, Interval Training Yoga is an amazing and enjoyable journey of both inner awareness and outer connection that builds self confidence along the way. As...
Friends of Yoga International (FRYOG) 200hr Mo (Maureen) Buckingham, is a yoga teacher and lives in Aboyne, Aberdeenshire. She is an enthusiastic and passionate teacher specialising in Hatha Yoga, Restorative Yoga and Chair Yoga. Mo believes yoga is for everybody and...
